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Spring 2019 I Prevention and Wholehearted Living

Winter 2019: Chronic Pain

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movement

Start your mindful devotional walk with the Walking With series

This article was featured in the Summer 2018: Mindfulness and Meditation print issue. Click here to see the complete table of contents.

Church Health’s Walking With devotional books offer tools to invite the movement of God into the movement of your body. Each of these books includes 42 days—six full weeks—of daily devotions designed to help readers make small changes and simple lifestyle improvement to health and faith. Participants add steps, water and vegetables to daily routines. An inspiring devotional dimension supports the connection between health in body and spirit making them an excellent tool for beginning your mindful devotional walk.

Walking with Paul: Six Weeks of Devotions for Body and Spirit

This six-week program includes:

42 days of devotions
and health tips
Daily and weekly
health journals
Two self-assessments
Tips for adding
steps to your day
Tips for cutting
100 calories
Activity conversion chart

Walking with Paul Excerpt

ORDER WALKING WITH PAUL HERE >>

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Walking with Jesus
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Walking with Paul
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Related Articles

Why Walk
A Journey for Body and Spirit
Jumpstart Mindful Walking
How to Take a Mindful Devotional Walk
Mindfulness in the Christian Tradition
by Tim Stead

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Spring 2019 I Prevention and Wholehearted Living

Winter 2019: Chronic Pain

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